太极拳引入湖南公安民警教育培训的几点思考

高风险、高负荷、高强度的职业特殊性,使公安民警衍生出了许多心理问题,如紧张、抑郁、焦虑、失眠、恐惧、自控能力差,情绪易出现激动、暴躁、难以自控,工作中呈现精力分散、行动迟缓等。将太极拳运动引入公安民警教育培训,研究制定太极拳运动在公安民警教育培训中的教学方案,针对公安民警的实际情况建立健全考核和比赛管理制度,以期改善公安民警的心理健康状况,养成长期训练的运动习惯,促使其健康养生观的形成。

Some Thought on Taijiquan Introduction to Police Education Training in Hunan Province

High risk,high load,high strength vocational characteristic,make public security police derive a lot of psychological problems,such as stress,depression,anxiety,insomnia,fear,control ability is poor,easy appeared excited mood,irritable,difficult to control,work can＇t keep a good state of mind,present energy scattered,slow-moving,depression.This article from hunan province the mental health status of the public security police,combining with the special taijiquan health functions,will be introduced into the exercise of police education training,study and establish the exercise in police education training in the teaching plan,according to the actual situation of public security police to establish and perfect the management system of assessment and games,so as to improve the mental health status of the public security police,to form long-term training exercise habits,and urges the healthy concept formation.