公安特警体能训练方式与方法探析简

近年来，随着社会治安形势的复杂化以及我国警务改革的不断发展，公安特警需要经过特殊体能训练，掌握特殊技能，去执行特殊任务。特警具备良好的体能素质，有利于提高公安机关的整体执法战斗力。特警体能素质训练方法与手段，是在体能训练过程中完成训练任务所采取的途径、手段和方式。而公安特警体能素质训练中应正确运用和选择各种方法与手段，同时要妥善处理体能训练中常见的运动损伤，并做好预防工作。对公安特警体能素质的评价不能只依靠简单的几个量化指标来确定，而应从较能体现人体的基本活动能力的多个项目中科学选取确定。

Explore on the Physical Stamina Training for the Special Police Forces of Public Security Troops

In recent years, with the rapid development of human society and policing retorm, it makes the needs of the masses our starting point. It is based on the condition of the physical stamina training in the units of the police forces. It combines with the principles and theories of the physical stamina training. We expound the respects of the physical stamina training. The physical stamina training must be preceded in a planned and systemic way. We should study the physical training method of the physical stamina training. At the same time, we should explore the mental factors in physical stamina training and determine the evaluation of the physical stamina training.