内职业生涯规划：大学生提高自身素质的有效途径

大学生内职业生涯规划主要指个体对其从事职业应具备的理念、知识、能力、心理素质等要素的准备和塑造过程，是大学生职业生涯规划的重要部分。实施大学生内职业生涯规划是提高大学生素质有效途径，有利于激发大学生提高自身素质的自主性，有利于形成符合学生个体特殊性的素质提高方案和实施方法，有利于大学生素质协调发展和保持素质提升的可持续性。我们可以从个人努力、高校推进、国家鼓励三个层面推进大学生内职业生涯规划的实施，切实提升大学生素质。

Internal Career planning： An Effective Way for College Students to Improve Their Own Quality

Career planning of college students mainly refers that the individuals should have a better preparation of the occupation in ideas, knowledge, ability, psychological and other elements, which is an important part incareer planning. We can promote the implementation of career planning in three levels：individual efforts, colleges promotion and the state encouragement, which effectively enhance the quality of university students.