| 高校散打运动队赛前训练的负荷调控 |
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| 引用本文： | 刘平建,徐猛.高校散打运动队赛前训练的负荷调控[J].江西公安专科学校学报,2007(3):115-117. |
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| 作者姓名： | 刘平建 徐猛 |
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| 作者单位： | 江西公安专科学校,警体部,江西,南昌,330043 |
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| 摘 要： | 通过对江西公安专科学校散打运动队赛前训练资料的分析,研究了高校散打运动队赛前、赛中训练的主要特点,探讨了高校散打运动队赛前训练的负荷调控,认为赛前训练负荷安排应合理,并因人而异,以便掌握其训练规律,为高校散打运动队的训练提供参考。
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| 关 键 词： | 散打 赛前训练 负荷强度 |
| 文章编号： | 1008-8121(2006)03-0001-03 |
| 修稿时间： | 2007年1月11日 |
The Load Control on Training before the Competition of College Sanshou Spots Team |
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| LIU Pin-jian,XU Meng.The Load Control on Training before the Competition of College Sanshou Spots Team[J].Journal of Jiangxi Public Security College,2007(3):115-117. |
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| Authors: | LIU Pin-jian XU Meng |
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| Abstract: | Through the analysis on materials of pre-training organized by Jiangxi Public Security College Sanshou sports team,this essay tries to make a research on the main characteristics of the training in the competition and before the competition.At the same time,the essay also discusses about the load control on training before the competition of college Sanshou sports team and considers that the arrangement of the training load before the competition should be reasonable and differs from person to person,so as to master the regulation of the training and provide a reference for the training of college Sanshou sports team in future |
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| Keywords: | Sanshou pre-training load stength |
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