警察心理压力源分析与缓解压力对策建议

随着社会治安形势的复杂严峻,警察的心理压力有逐步加剧的趋势。很多人以为缓解心理压力是个人的事情,事实上,公安机关管理方式的调整与改革对于减轻警察个体的心理压力所产生的作用,远比警察个体自我心理调节的效果更直接、更有效,也是解决问题的根本所在。     

当前我国警察心理健康问题研究

当前,新形势对公安民警的素质和身心健康提出了越来越高的要求,公安机关的领导以及警界的学者们共同意识到健康的心理素质是警察依法履行职责、完成各项任务的重要保证。警察职业环境中存在着比常人更多的负向刺激物,警察在工作实践中会面临多种多样的压力事件,压力事件及压力情境构成警察的心理压力源,工作压力源成为警察心理压力源的主要内容。针对我国警察心理保健的现状、警察心理压力源及其对警察产生的负面影响,在公安机关开展警察心理保健工作,不仅能使人们了解警察行为的发生机制,使社会更加透彻地了解警察这个群体最为真实的工作生活状态,还能有效提升警务工作的服务效益。     

警察心理压力的产生及其处理方式

警察职业的特征决定了警察的心理压力很特殊,各级政府对警力的不当使用以及社会舆论也对警察的心理产生影响。本文试从这几个方面分析警察心理压力产生的根源及应对办法。     

从角色压力理论谈基层警察角色压力形成与应对——以基层派出所民警为研究对象

公安基层民警是面临高强度压力的职业群体。警察角色压力严重影响着警察个体的身心健康和工作质效。通过对"角色压力"理论的阐释并以此为视角,分析基层警察角色压力源,探讨基层警察角色压力应对的策略,提出符合基层民警资源有效管理措施,以提高基层民警工作绩效和工作能力。     

警察职业压力分析及应对措施建议

警察职业高风险、高负荷,警察在工作中所承受的心理压力和体力精力付出都是巨大的。应对警察职业压力,需要警察队伍管理部门和警察个人共同作出努力。警察个人树立积极的压力观,加强自身的适应性;警察管理部门则应致力于改善警察工作环境,减少警察工作负荷,开设心理咨询室,疏解其身心压力,保障其心理健康。     

关于警察职业倦怠问题的思考

警察是典型的助人职业,容易产生职业倦怠。职业压力大是警察职业倦怠产生的客观因素,社会生活环境是引发警察职业倦怠的重要因素,而个人因素也会对警察职业倦怠产生重要影响。警察职业倦怠会影响个体的身心健康,容易导致人际关系恶化和家庭危机,可能导致职业危机,影响警察队伍的整体战斗力。警察要正确认识职业倦怠,提高自身素质,增强职业倦怠的免疫力;政府要适当提高警察的薪酬待遇,建立社会支持网络,建立警察心理服务机构,协助警察调适心理。     

警察心理健康问题的成因及其应对之策

公安民警是特殊的社会群体，他们的职业具有高风险、高压力、高强度的特点，他们承受的心理压力越来越严重，他们的心理健康状况不容乐观。公安机关应认真对待警察心理健康问题的表现、危害、成因。保持警察心理健康的应对之策应从社会客观方面和警察主观方面着手，加强引导，缓解警察心理压力。     

警察工作压力对身心健康的影响及其对策(上)

在所有应激性职业中,警察工作所承受的心理压力指数高居首位。文章在系统分析警察工作压力(应激)源及其对身心健康影响的心理、生理和行为反应机制基础上,分别认识了警察工作压力反应的警告标志与征(症)状,并结合警察工作压力中常见的焦虑、抑郁现象提出了对策。     

警察职业心理压力分析与干预

世界各国的警察都为心理健康问题所困扰。随着我国各项改革的不断深化,公安工作的内容发生了深刻的变化,警察的各种压力越来越大。面对长期高风险、高强度、高负荷的工作,公安民警也会出现挫折感、心理障碍等问题,生活的压力、职业的竞争、人际的困惑,特别是职业的规范给他们带来更多普通人体会不到的精神与心理压力。警察心理健康问题一方面关系到警察这个群体的发展与进步,另一方面也关系到社会的安全与稳定。     

论警察职业压力与疏导

当前,警察职业压力呈现的负面效应有:职业重负降低警察健康水平,增加警察"过劳"风险;过度压力增加警察自杀人数,加大离职换岗比例;持续高压诱发警察职业倦怠,影响警察执法水平;职业压力引发警察违法乱纪,导致警察队伍涣散。警察职业压力的结构主要由职业任务压力、职业角色转换压力、职业关系压力、内部管理压力四部分组成。要多管齐下,对症下药,着实体现以人为本的原则,真正落实从优待警的方针,使警察群体早日走出亚健康状态。     

Managing Money Online

正Internet financial products have enjoyed huge success,but will they change the landscape of China’s financial sector?Wang Kang,27,works for a Beijing branch of the Industrial and Commercial Bank of China(ICBC),a major state-owned commercial bank in China and the largest bank     

International Reactions

正China Chinese State Councilor Yang Jiechi severely criticized Japanese Prime Minister Shinzo Abe’s visit to the Yasukuni Shrine,calling it a brazen affront to people of all countries that suffered from Japanese aggression and colonial rule.     

PEOPLE

正"Reading books gives you access to the knowledge and culture of the people of different countries.The main problem facing China and Turkey in the field of literature is the lack of translated books."Chinese writer and Nobel laureate Mo Yan,calling for more translated literature works at a news briefing in Istanbul on February 22     

NUMBERS

正58 Number of approval items that the State Council canceled or delegated to lowerlevel governments to streamline administration on November 24 $2.3 blnvalue of agreements signed between businesses from Singapore and east China’s Zhejiang Province at the 10th SingaporeZhejiang Economic and Trade Council meeting held in Singapore on November 24 4% Decrease in business revenues in China’s telecom sector in October     

WORLD

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A White-Hot Battle

正Backing a price war between cab-booking apps serves the larger ambition of China’s Internet companies Han Yonghui is a cabbie in Beijing.After a taxi fare increase in 2013,he makes roughly 5,000 yuan($823)a month,just about enough to feed his family.Recently,Han started using cab-hailing mobile software to pick up customers who order taxis via smartphone.Benefiting from an increasingly fierce competition of rewards between two of the most popular apps for this purpose,he can receive up to 2,250 yuan($370)     

ThePolitical TricksofAbe

正Japan’s leader hopes to salvage his power by way of an early election Japanese Prime Minister Shinzo Abe dissolved the House of Representatives,or the lower house in the country’s bicameral parliament,on November 21.A consequent snap election will be held on December 14,two years ahead of schedule.In recent months,the Japanese economy has continued to slide and entered a technical     

Mid-Term Misfortune

正Barack obama strives for a sound legacy Predictably,the U.S.Republican Party(GOP)took back the Senate after eight years in a landslide victory during the mid-term congressional election in November.While the GOP is still in control of the House of Representatives,it also gained ground in state governor elections in Illinois,Maryland,Iowa and Colorado—the traditional spheres of influence of the Democrats.     

Chinese Machinery Maker Explores overseas Market

正The 15th Russia International Show of Construction Equipment and Technologies(CTT)was held in Moscow from June 3 to 7.Liuzhou OvM Machinery Co.Ltd.attended the exhibition with its prestressed products."At the moment,infrastructure construction such as housing,elec-tric power and railway is continuing to expand in Russia,and given that the country’s import of machinery     

Doing Justice To the Past

正China has declared Japanese Prime Minister Shinzo Abe an unwelcome visitor following his recent visit to the controversial Yasukuni Shrine.When asked whether Chinese leaders would listen to his explanations for the shrine visit in person,a Foreign Ministry spokesman ruled out the possibility by saying that Abe has"shut the door"on dialogue.China is not alone.The U.S.State Department also expressed disappointment at Abe’s visit