壮家尝新吃扁米

扁米，壮族群众称“侯暮”，为云南省广南县壮族群众制作的一种传统美食。相传已有３００多年的制作历史。每年金秋收获季节，壮族人民都欢庆“新米节”，节日期间家家杀鸡宰鸭，吃新米饭，喝新米酒。姑娘们从田间摘来半黄半绿的青糯谷，脱粒扬净后放到热锅里炒香，然后用碓舂至颗粒扁平，簸净糠麸，就成了壮家人独有的、又香又软的壮家扁米。扁米饭做成后，家庭主妇先盛上一碗，请家中长者品尝，祝愿“尝新长寿”。再用新鲜芭蕉叶包上一包送到娘家，表示“送新送福”，充分体现了壮家人尊老爱幼、热情好客的传统美德。扁米又是壮家人招待客…     

Heavenly Pleasures

MANY specialists think that world gastro-nomic variety can be divided into three maingroups: French, Middle Eastern and Chinese cuisines. There are people who do not agree: Italians will bombard you with pizza and pasta, Spaniards have paella, and even my fellow Belarusians can take part in this argument with our famous potato pancakes - draniki. Many Americans also think that pizza and pancakes belong to their national     

健康饮食应五味俱全

人们的口味千差万别,酸、甜、苦、辣、咸各不相同。这五种类型的味道,不仅是人类饮食的重要调味品,可以促进食欲,帮助消化,也是人体不可缺少的营养物质。中医养生认为,为了健康,各种味道的食物都应该均衡进食。所谓五味,是指酸、苦、甘、辛、咸。中医认为,味道不同,作用也不同。     

China＇s Diet and Health Maintenance

正IF you turn on the TV at 5 p.m.in China,you will find a multitude of programs about diet and health maintenance,and such programs are becoming increasingly popular.The high audience rating of these shows in China is far above what is expected in France for the same type of program,despite its own culinary global influence.Among the best-known Chinese food programs,which are well received by all ages of the population,are Hubei Satellite TV’s Gourmet,CCTV International’s Traditional Chinese Medicine(usually ranked fi rst among health programs),Hunan Satellite TV’s Encyclopedia(presented sometimes by foreigners,and often occupies second place in national audience ratings),as well as BTV’s Yangshengtang(health maintenance lecture).Many of these programs are sponsored by brands of medicines or tonic foods,a mark of their great inf luence.     

履职——注重深入基层 监督——倾听百姓心声——四平市人大常委会加强和改进“三查(察)”工作

<正>党的群众路线教育实践活动开展以来,四平市人大常委会针对群众反映"三查(察)"工作存在针对性不强、不够深入的实际问题,将其列入负面问题清单,并坚持立行立改。在市人大常委会第九次会议上,专门制定并通过了四平市人大常委会进一步改进和加强"三查(察)"工作暂行规定。这一规定,在市人大常委会今年以来组织的"三查(察)"工作当中得到具体体现。     

小卡片

专家坐诊老年人冬季健康饮食(上)冬季随着气温的降低,人体受寒冷气温的影响,肌体的生理功能和食欲等均会发生变化。尤其老年人自我调节能力较差,因此,合理地调整饮食,保证人体必需营养素的充足,提高老年人的耐寒能力和免疫功能是十分必要的。     

我国旅游市场存在的问题及对策

饮食和旅游纪念品的购买是旅游过程中必不可少的环节,目前这两个环节都存在着许多影响旅游市场健康发展的制约因素,主要原因有旅行社的经营不规范、低价竞争、回扣和旅游管理不到位等问题。对应的措施需从四个方面入手:大力提高旅游纪念品质量;彻底解决饮食卫生和质量问题;加强法律规范和强化旅游管理。     

放飞七月

饮食求清淡。夏天天气热，人体热量消耗要比平常大得多，而此时又往往食欲不振，因此在饮食安排上，要力求清淡、可口，要多食新鲜蔬菜、瘦肉、时令水果等。此外，将绿豆、菊花、金银花等煮汤或泡茶喝，既可适时补充因出汗消耗的体内水分，又可清热解毒，安躁除烦。