警察体能训练课的理论问题研究

作为警察提高体质体能素质的主要课程——体能训练课,应结合警察学员体能训练的实际,注重理论研究工作,用科学的理论指导教学实践和训练。警察的体能训练不同于竞技体育的运动训练和群众体育的健身训练。为确保警察执行职务的需要,警察的体能训练不能是纯粹的竞技性比拼,而应在确保健康体质的基础上,追求与运动技能有关的体能素质,训练课的负荷应根据人体生理功能活动变化的规律进行。

On Theoretical Issues of Physical Training Courses of Police

As a main course for improving police's physique,the physical training course should combine the practice of police students' fitness training,stress the theoretical research work,and guide the teaching practice and training with scientific theories.Police's physical training differs from the training of competitive sport and mass sport.To meet the need of police's performance of duties,their physical training cannot be simple competitions,but to pursue the physical quality concerning sports skill based on healthy physical fitness.The sports load should be carried out according to the rules of the activities of human body's physiological function.