基于提升公安民警幸福感的阅读疗法研究

近年来,国民幸福感相关研究得到世界各国的重视,公安民警是压力密集型的应急职业,需要健康的心理保证才能适应它,但公安民警的幸福感现状令人担忧,开设心理讲座,开办心理咨询热线,通过专家门诊来缓解警察内心的压力,这是问题的一个方面,但心理的自我调适还是最重要的。表现为个人行为,自我完成的阅读疗法是进行心理自我调适的方法之一,利用阅读疗法提升公安民警幸福感的方法进行研究,以进一步增强警队的战斗力。

On Reading Therapy as a Means to Improve Police's Sense of Happiness

In recent years , researches on national happiness have drawn attention from the world. Police as a career is full of pressure and requires a healthy psychology. However, the status quo of police＇s sense of happi- ness is worrying. Conducting lectures on psychology, opening psychological consultation hotline and using expert clinic to lessen the internal pressure of the police can be of great help. However, psychological self - adjustment is also important. Self - centered reading therapy is one way to conduct psychological self - adjustment. This paper uses reading force. therapy to improve police＇s sense of happiness in order to increase the combating capacity of police