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元认知对大学生心理健康的意义
引用本文:左春雨.元认知对大学生心理健康的意义[J].山西青年管理干部学院学报,2011,24(2):45-47,68.
作者姓名:左春雨
作者单位:天津青年职业学院,天津市,300191
摘    要:元认知的实质是对认知活动的自我意识和自我调节。心理健康有经典的十大元认知标准,可以概括为自我意识正确、人际关系协调、社会适应良好、情绪积极稳定、人格结构完整等几大维度。追溯“元认知”理论,深入分析元认知的本质,建立元认知与心理健康维度的关系,可以进一步探讨元认知对大学生心理健康的作用及它们之间的关联,从而丰富元认知与心理健康的研究。

关 键 词:元认知  心理健康  大学生

The Significance of Meta- cognition to University Students' Psychological Health
ZUO Chun-yu.The Significance of Meta- cognition to University Students' Psychological Health[J].Journal of Shanxi College For Youth Administrators,2011,24(2):45-47,68.
Authors:ZUO Chun-yu
Institution:ZUO Chun-yu(Tianjin Youth Vocational College,Tianjin,300191,China)
Abstract:The essence of meta-cognition is to conduct self-awareness and self-adjustment to cognitive activities.There are ten classical meta-cognitive standards for psychological health,which can be induced into several dimensions such as correct self-awareness,harmonious inter-personal relationship,good social adaption,stable and active emotions,complete personality structure,etc.By studying meta-cognition theory,we should make deep analysis on the essence of meta-cognition and establish relationships between meta-...
Keywords:meta-cognition  psychological health  university student  
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