| 元认知对大学生心理健康的意义 |
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| 引用本文： | 左春雨. 元认知对大学生心理健康的意义[J]. 山西青年管理干部学院学报, 2011, 24(2): 45-47,68 |
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| 作者姓名： | 左春雨 |
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| 作者单位： | 天津青年职业学院,天津市,300191 |
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| 摘 要： | 元认知的实质是对认知活动的自我意识和自我调节。心理健康有经典的十大元认知标准，可以概括为自我意识正确、人际关系协调、社会适应良好、情绪积极稳定、人格结构完整等几大维度。追溯“元认知”理论，深入分析元认知的本质，建立元认知与心理健康维度的关系，可以进一步探讨元认知对大学生心理健康的作用及它们之间的关联，从而丰富元认知与心理健康的研究。
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| 关 键 词： | 元认知 心理健康 大学生 |
The Significance of Meta- cognition to University Students' Psychological Health |
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| ZUO Chun-yu. The Significance of Meta- cognition to University Students' Psychological Health[J]. Journal of Shanxi College For Youth Administrators, 2011, 24(2): 45-47,68 |
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| Authors: | ZUO Chun-yu |
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| Affiliation: | ZUO Chun-yu(Tianjin Youth Vocational College,Tianjin,300191,China) |
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| Abstract: | The essence of meta-cognition is to conduct self-awareness and self-adjustment to cognitive activities.There are ten classical meta-cognitive standards for psychological health,which can be induced into several dimensions such as correct self-awareness,harmonious inter-personal relationship,good social adaption,stable and active emotions,complete personality structure,etc.By studying meta-cognition theory,we should make deep analysis on the essence of meta-cognition and establish relationships between meta-... |
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| Keywords: | meta-cognition psychological health university student |
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