警察体能训练的基本原则与方法

体能是所有警务技能的基础,文章针对体能训练出现的一些问题,提出了实战需要、动机激励、有效控制等八项基本训练原则及分解训练法、完整训练法、重复训练法等八项基本训练方法。

On the Basic Principles and Methods of Police Physical Ability Training

Physical ability is the base of all policing techniques.In accordance with the problems appeared in physical ability training,this article puts forward eight basic training principles,such as practical need,motive encouragement,effective control,and so on,and eight basic training methods,such as decomposition training,integral training,repetition training,and so on.