田径定向越野课程教法初探

田径运动是学校体育教学的重点之一,开展传统田径项目丰富了学校体育文化的建设,提高了学生的体质．但在全面推选素质教育以适应学生个性化发展的要求方面,传统田径项目有许多缺陷。为改革拓展传统田径教学内容和方法．提高田径教学内容的健身性、实用性、趣味性和娱乐性,定向越野课程应机而生。定向越野运动对学生各种能力、综合素质的提高都有很大的促进作用,同时又能充实和丰富学校体育教学内容。定向越野方式方法多样,基本技术较多,是一门崭新的田径课程,开设时间相对较短,认识还不十分充分,在对定向越野课程教法的深入研究基础上提出的理论与实际相结合的五步教学法．对该课程的开展具有一定的指导作用。

Exploration of Teaching Method of the Curriculum of Track and Field Orienteering

Track and field sports is one of the focal points of the school phsical teaching. The traditional athlet- ics events enrich the cultural construction of the school sports, and improve the students＂ physique, but in com- prehensively promoting quality education to adapt to the requirements of students＂ individualized development, it still has many defects. In order to reform the traditional teaching content and method of the track and field and make it practical, interesting and entertaining, the directional cross-country course occurred correspondingly, which has played an important role in improving students＂ various abilities and at the same time enriching the teaching contents of the school sports. However, it is a new course, and still lack of teaching experiences, so it is necessary to take five-steps teaching method which combines theory with practice and can be helpful for the teaching research.