The Way to Healty

The daily exercise routine is catching on with more people, both young and old It has been five years since 63-year-old Shen Yuxi began to do his morning exercise in Beijing's Purple Bamboo Park. He arrives early each morning, jogs for a few minutes, then does some shadowboxing. Sometimes he brings a Chinese chess set and plays with his friends who are also doing their morning exercises in the park. "I first came here to exercise because I