浅谈公安院校力量和速度训练中的常见问题

力量训练和速度训练是体能训练的重要组成部分,也是公安院校学生体能训练的重点和难点。公安院校在体能训练尤其是力量训练和速度训练中,还存在着在训练内容的安排和训练方法的运用上不符合现代公安实践要求、落后于时代发展的问题。

Discuss the common problems of the strength and speed training in public security colleges

Strength and speed training is the important component parts of the physical stamina training, is also focal point and difficult point of student's physical stamina training in public security colleges. But physical stamina training in public security colleges, especially in strength training and speed training, doesn't accord with modern practice requests of public security in the arrangement of training content and the applica- tion of training method and lags behind the of development of era questions.