谈人民警察心理压力的个体调适

人民警察,由于职业的特殊性,作为高风险、高负荷、高强度的＂三高＂群体,在所有应激职业中,心理压力高居首位,其心理压力指数高于常人很多倍。心理学家认为,当过大的心理压力不能得到及时有效的调节和缓解时,不仅会对人民警察的身心健康造成危害,还会影响工作效率,甚至导致自杀或激情犯罪。因此,关注人民警察心理压力问题,重视缓解人民警察的心理压力,寻求有效的心理压力的调适方法,对于进一步提高人民警察的综合素质,增强警察队伍的凝聚力、战斗力,具有极其重要的意义。

On the Individual Adaptation of Psychological Pressure of Police

The police,due to the specialty of the job,is the ＂three high＂ group of high-risk,high-capacity,highintensity.Their psychological stress is on the top in all occupations,and the index of psychological stress is many times higher thanordinary people.Psychologists believe that when too much psychologicalpressurecan not be timely and effectively regulated and remised,would not only harm the health of the police,but also affect the efficiency of the work,and even lead to suicide or crime of passion.Therefore,it is extremely important to concern the psychological stress of the police,to ease the psychological pressure of the police and to seek effective method of coping stress,for further improving the overall quality of the police and strengthening the cohesion and combat effectiveness of the police force.